Massage & Wellness Archives - Massage Bliss Med Spa

October 2, 2026

Eating More Protein Is Easy — But Are You Digesting and Absorbing It?

More protein is great — but only if your body can break it down and absorb it. Our nutritionist, Dr. Len Lopez, explains the…

July 13, 2026

How Spa Treatments Help You Relax

A professional spa experience helps your body shift from its stress response into recovery mode, easing muscle tension and leaving you refreshed in body…

May 26, 2026

Types of Massage Therapy: Which One Is Right for You?

Choosing the right type of massage matters. A guide to medical, OWCP, lymphatic, and Thai massage — and how to pick the one that…

February 23, 2026

Your Body Keeps the Score — And Massage Helps It Heal

Chronic stress shows up in the body long before we notice it. Consistent massage therapy is one of the most research-backed ways to interrupt…

February 9, 2026

The Ultimate Valentine’s Day Gift: A Couples Massage Experience

Flowers wilt and chocolates disappear, but shared relaxation lasts. A couples massage offers a Valentine’s gift that reconnects you both while it restores you.